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Personal First Aid Kit: The Troop gear includes a fully stocked first aid kit, but you should also carry a personal first aid kit to handle minor problems.Kits are typically “personalized”, but all kits should include moleskin (for blisters), several adhesive bandages of various sizes, a few gauze pads, adhesive tape, and disinfecting ointment.
Shorter length pads can be purchased, or longer pads can be cut, to reduce the amount of bulk and weight (head to knee length is sufficient).
The conventional wisdom used to be that external frames are for trail hiking and internal frames are for off trail hiking.
Most of our hiking is on trails, but the majority of Scouts and adult leaders prefer the internal frame and these have become the most commonly available packs.
Empty Gatorade bottles are lighter but don’t last as long.
Two flashlights with new batteries: Flashlights with two AA-cell alkaline batteries are good. The “coal miner’s” head mounted flashlight provides hands free use, but weighs more.
Some backpacks are waterproof, but like a tent, the seams need to be sealed.
Check your cover, or backpack, for “waterproofness” prior to the trek.Note: sleeping bags should not be stored in the stuff-sack at home, as this will mat the filling, causing a reduction in loft, and thus warmth.Bags are best stored in “cloth storage bags” or left laying as loose as possible.There is lots of discussion about the proper amount of weight that a boy can carry safely.It varies wildly, depending on the attitude and strength of the boy.Arbitrary numbers (like 30% of his body weight) are interesting starting points for discussion, but the real determination is how much he can carry on the practice hikes.